50g of Quaker Old Fashion Oatmeal Calories

Nutrient database and calorie counter Source: Fellow member Quaker Old Fashioned Oats Nutrition Facts Serving Size ten x 1/two cup dry (400 one thousand) Amount Per Serving Calories 1500 % Daily Values* Total Fat 30.00g 38% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fatty ten.000g Monounsaturated Fat 10.000g Cholesterol 0mg 0% Sodium 0mg 0% Total Sugar 270.00g 98% Dietary Fiber twoscore.0g 143% Sugars 10.00g Includes 0.00g Added Sugars 0% Protein 50.00g Vitamin D 0mcg 0% Calcium 200mg xv% Iron 15.00mg 83% Potassium 1500mg 32% Vitamin A 0mcg 0% Vitamin C 0.0mg 0% * The % Daily Value (DV) tells you how much a food in a serving of food contributes to a daily diet. ii,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click here to edit. Final updated: 01 May 21 07:52 AM Source: FatSecret Platform API 75% of RDI* (1500 calories) Calorie Breakdown: Carbohydrate (70%) Fat (17%) Protein (13%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: Calories 1500 Fat 30g Carbs 270g Protein 50g There are 1500 calories in 10 x i/2 cup dry (400 grand) of Quaker Erstwhile Fashioned Oats. Calorie breakdown: 17% fatty, lxx% carbs, 13% protein. Related Oats from Quaker: Quick Oats Simply Granola Oats, Love, Raisins & Almonds Overnight Oats - Cherry Almond & Vanilla Steel Cut Oatmeal (Package) Steel Cut Oats Quick iii-Infinitesimal Quick 1-Infinitesimal Oats find more quaker oats products More Products from Quaker: Instant Oatmeal - Strawberry Assistant Kettle Corn Rice Crisps Protein Granola High Protein Instant Oatmeal Maple & Chocolate-brown Sugar Sour Cream & Chive Rice Chips view all quaker products Other Types of Oats: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) Toasted Oat Cereal Oats Oats Cereal (Without Common salt, Cooked with Water, Unenriched) Oats Cereal (Instant, Dry out, Fortified) Whole Wheat and Rolled Oats with Basics and Fruit Cereal (Presweetened) view more oats nutritional info

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